Sarah Orellana
Mental Health Therapist
MA
Education
MA Clinical Counseling from Bethel UniversityBachelors from Bethel University
Hobbies
I enjoy spending time with family and friends, all things plant-related, and spending as much time outside as possible.Clinical Interests
Availability:To schedule, please reach out to us at 651-774-0011. Our team is ready to assist you with any questions you have.
Age Groups:
The provider works with adults aged 18 and older.
Insurance:
The provider does not accept Medicare insurance.
Specialties:
• Parenting
• Post-Partum
• Rape/Sexual Assault
Types of Therapy:
• Cognitive-Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.
• Narrative Therapy: Encourages individuals to reshape their personal stories to foster empowerment and change.
• Mindfulness Therapy: Incorporates mindfulness practices to help individuals enhance self-awareness and emotional regulation.