651-774-0011

Lauren Lach

Lauren Lach
Licensed Alcohol and Drug Counselor, Mental Health Therapist
Mental Health Therapist

Education

Master of Arts in Counseling and Psychological Services with an Addiction Studies Certificate through Saint Mary’s University of Minnesota.

Clinical Interests

My clinical interests include working with adults who experience concerns with depression, anxiety, substance use, and trauma. I use a person-centered, collaborative counseling approach that focuses on supporting individuals in increasing their understanding of themselves, determining their goals, and exploring strategies for increasing their personal wellness and sense of meaning in life. My counseling theory is grounded in existential-humanism and incorporates systems theory, cognitive behavioral therapy, solution-focused approaches, and holistic strategies to support individuals in navigating life’s challenges.

Hobbies

I enjoy creative writing, reading, and exploring new places and ideas.