Bree Meduna

Education

BS in Social Work, The College of St. Scholastica
MSW, Monmouth University

Hobbies

When I'm not working, I love to spend time with my son and my husband. We go camping, kayaking, on nature walks, to Valley Fair, and enjoy playing with our dogs. I love trying new things, like glass blowing, ax throwing, and Brazilian Jiu Jitsu.

Clinical Interests

Availability:
Not currently accepting new clients. To get connected to a new provider, please reach out to us at 651-774-0011. Our team is ready to assist you with any questions you might have.

Age Groups:
The provider works with clients aged 0-45.

Insurance:
The provider does accept Medicare insurance.

Specialties:
• Abuse (Physical, Emotional)
• Adoption
• Anger Management
• Codependency
• Domestic Abuse (Victim)
• Grief and Loss
• Parenting
• LGBTQIA+
• Post-Partum
• Anxiety
• Depression
• ADHD
• Emotional-Behavioral Problems
• Mood Dysregulation Disorders
• Trauma

Types of Therapy:
• Cognitive-Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.
• Dialectical Behavior Therapy: Teaches skills to manage emotions, build healthy relationships, and cope with stress.
• Narrative Therapy: Encourages individuals to reshape their personal stories to foster empowerment and change.
• Solution-Focused Therapy: A short-term approach that emphasizes finding solutions and setting goals for the future.
• Play Therapy: Uses play to help children express emotions, resolve conflicts, and develop coping skills in a safe and supportive environment.
• Psychodynamic Psychotherapy: Explores unconscious patterns and past experiences to understand current behaviors and emotions.
• Mindfulness Therapy: Incorporates mindfulness practices to help individuals enhance self-awareness and emotional regulation.
• Acceptance and Commitment Therapy (ACT): Encourages clients to embrace their thoughts and feelings while committing to actions that align with their values.
• Client-Centered Therapy: Focuses on creating a supportive environment where clients feel heard and accepted to foster personal growth.
• Strengths-Based Therapy: Emphasizes identifying and utilizing clients' strengths to empower them in overcoming challenges.
• Relational Therapy: Centers on building strong, healthy relationships by exploring interpersonal patterns and emotional connections.
Parent Child Interaction Therapy (PCIT): Focuses on strengthening the parent-child relationship while teaching caregivers practical, in-the-moment skills to improve behavior.