BreAnn Haugrud
Licensed Graduate Social Worker, Mental Health Therapist
MSW, LGSW
Education
MSW, University of South DakotaHobbies
Reading, theater, anything involving water and sun!Clinical Interests
Availability:To schedule, please reach out to us at 651-774-0011. Our team is ready to assist you with any questions you have.
Age Groups:
The provider works with clients aged 7 and older.
Insurance:
The provider does not accept Medicare insurance.
Specialties:
• Anger Management
• Domestic Abuse (Perpetrator)
• Geriatrics
• Grief and Loss
• LGBTQIA+
• Parenting
• Military/Veterans/First Responders
• Post-Partum
Types of Therapy:
• Cognitive-Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.
• Dialectical Behavior Therapy: Teaches skills to manage emotions, build healthy relationships, and cope with stress.
• Solution-Focused Therapy: A short-term approach that emphasizes finding solutions and setting goals for the future.
• Mindfulness Therapy: Incorporates mindfulness practices to help individuals enhance self-awareness and emotional regulation.
• Accelerated Resolution Therapy (ART): A structured approach that uses eye movements to help clients process and resolve trauma and other distressing experiences quickly.
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Helps clients process and heal from trauma using cognitive and behavioral techniques.