Anna Raudenbush
Education
BA, The Evergreen State CollegeMSW, Augsburg University
Hobbies
I enjoy being in nature and reading.Clinical Interests
Availability:Not currently accepting new clients. To get connected to a new provider, please reach out to us at 651-774-0011. Our team is ready to assist you with any questions you might have.
Age Groups:
The provider works with clients aged 18 and older.
Insurance:
The provider does accept Medicare insurance.
Specialties:
• Abuse (Physical, Emotional, Sexual)
• LGBTQIA+
• Rape/Sexual Assault
Types of Therapy:
• Cognitive-Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.
• Dialectical Behavior Therapy: Teaches skills to manage emotions, build healthy relationships, and cope with stress.
• Solution-Focused Therapy: A short-term approach that emphasizes finding solutions and setting goals for the future.
• Psychodynamic Psychotherapy: Explores unconscious patterns and past experiences to understand current behaviors and emotions.
• Mindfulness Therapy: Incorporates mindfulness practices to help individuals enhance self-awareness and emotional regulation.
• Adaptive Internal Relational Network (AIR-Network): A trauma-informed approach that helps clients reprocess trauma by integrating internal relational experiences to promote healing and resilience.
