Alyssa Huck
Mental Health Therapist 1
MA
Education
BA, Concordia College, MoorheadMA, Adler Graduate School
Hobbies
I enjoy reading, spending time with friends and family, baking, making music, acting in local theater productions, and taking on home renovation projects that should have been done by professionals.Clinical Interests
Availability:Not currently accepting new clients. To get connected to a new provider, please reach out to us at 651-774-0011. Our team is ready to assist you with any questions you might have.
Age Groups:
The provider works with clients aged 10 and older.
Insurance:
The provider does not currently accept Medicare insurance.
Specialties:
• Abuse (Physical, Emotional, Sexual)
• Grief and Loss
• LGBTQIA+
• Rape/Sexual Assault
Types of Therapy:
• Cognitive-Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.
• Narrative Therapy: Encourages individuals to reshape their personal stories to foster empowerment and change.
• Solution-Focused Therapy: A short-term approach that emphasizes finding solutions and setting goals for the future.
• Mindfulness Therapy: Incorporates mindfulness practices to help individuals enhance self-awareness and emotional regulation.
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Helps clients process and heal from trauma using cognitive and behavioral techniques.
• Eye Movement Desensitization and Reprocessing (EMDR): A therapy that helps clients process and reduce the impact of traumatic memories through guided eye movements.